Would you like us to help you overcome phobias in Chamberí?Phobias are a mental health disorder characterized by an intense and disproportionate fear of specific objects or situations, such as insects (entomophobia) or enclosed spaces (claustrophobia).
Psychological therapies that may be beneficial for people with phobias include the “immersion” technique and graded exposure therapies, such as Systematic Desensitization (SD). All of these techniques fall under the umbrella of cognitive-behavioral therapy (CBT). In some cases, anti-anxiety medications may also be helpful. Most people with phobias understand that they are experiencing an irrational or disproportionate fear, although this awareness does not prevent them from continuing to exhibit that intense emotional reaction to the phobic stimulus.
Let us help you overcome your phobias
At ourpsychology center, we’ll helpyouresolve any problems that arise in your life and prevent you from continuing to grow as a person. With phobias, the fear response system is too rigid: it’s always overly sensitive.In therapy, we’ll teach the patient to modulate this response using specific psychological techniques. On the one hand, we’ll help you make an effort to face what frightens you and not be so vigilant about your surroundings. On the other hand, we’ll work to help you learn to regulate your automatic interpretations. It’s not easy, since the reasoning abilities of people with phobias are influenced by their emotional processes: our intelligence is thus under the influence of those processes.
You can contact us through ourcontact formor by emailat psicologia@piramidepsicologos.es, and we’ll respond as soon as possible. If you prefer, you can call us at91 441 59 55, and we’ll answer any questions you may have.
Don't hesitate—let us help you overcome your phobias in Chamberí.
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Pirámide Psychologists